SHENWU ACADEMY DVDs

STANDING GRAPPLING: ESCAPES AND COUNTERS

This DVD includes only practical, reality tested and proven techniques designed to work against much larger and stronger attackers in real confrontations. This DVD also covers the basic principles of balance, proper applications of leverage, methods of escaping from all types of standing holds as well as efficient methods of counter attack.

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GROUND PROOFING: STREET DEFENSE GROUND FIGHTING TECHNIQUES FOR THE NON-GRAPPLER

This is the first instructional DVD on ground fighting techniques specifically designed for non-grapplers. For anyone interested in rounding out their stand up training with practical, easily learned, street fight oriented ground techniques, this is the information you have been looking for.

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TRADITIONAL SUN STYLE TAIJIQUAN

This 5 DVD set includes complete and precise instruction of the entire traditional Sun style Taijiquan form. Every posture and movement of the long form is covered in full detail, in addition the DVDs also include detailed instruction of postural alignment, power building exercises, footwork, methods of partner testing for every posture in the form and numerous demonstrations of the martial applications of the form movements.

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